According to the Academy of Nutrition and Dietetics, National Nutrition Month 2023 is a reminder that good nutrition is “fuel for the future”. This month encourages us to include more plant-based meals and snacks in our diets and menus – as this can be a great way to boost fiber, vitamin and mineral intake, while reducing environmental impact.

Plant-based doesn’t mean being exclusively vegetarian or vegan, but rather focusing on incorporating more plant-based foods, while eating less meat or animal by-products.

That’s why our 10 FREE Plant-Based Recipes celebrate ingredients like: beans, lentils, nuts, vegetables and fruits – without skipping on the flavor. Download now and you’ll get...

• 10 delicious multi-scale recipes curated by our in-house Nutrition Services Team. Enjoy breakfast, lunch, dinner and side dishes like:
  • Peaches & Cream Oatmeal
  • Pasta e Fagioli Soup
  • Chickpea Salad
  • Greek Spaghetti Squash
  • And much more.
• Full Nutritional Analysis for each recipe